Saturday, June 19, 2010

Free Workout a Huge Success



Awesome turnout at the free workout this morning! Thanks to Deb for her last minute promotion (and thanks to the weather Gods that we could open the doors to accommodate everyone). Thanks to Robin for helping teach with great modeling. Hope to see everyone sometime next week.

Tuesday, June 15, 2010

Monday, June 14, 2010

Know any high school students interested in seriously improving their sports performance? Free introductory CrossFit session for teens this Wednesday at 3:00 pm. Contact me to register.